Visual Integration
Vision and balance are one system. When they disagree, symptoms follow.
What to hold onto
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Headaches are common—but that doesn’t mean they’re normal.
- 2
Jared Leon uncovers the hidden truth behind headaches and migraines, starting with the eye-opening reality of how widespread and impactful they truly are.
- 3
With over 50% of adults worldwide experiencing headaches each year, and migraines affecting 1 in 7 people globally, this is an issue that continues to grow—and one that demands a deeper understanding.
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In this episode, he also clearly defines the difference between a standard headache and a migraine, helping listeners better understand what they may be experiencing and why it matters.
“If you or someone you know struggles with recurring headaches or migraines, this episode will begin to shift how you think about them—and what you can do moving forward.”
Practice this week
Hold your thumb at arm's length. Focus on it, then a distant object. Alternate 10 times.
That's convergence training — free and effective.