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Learning Path/Intermediate/7 lessons · ~37 min

Dizziness & Balance

The vestibular system, decoded.

For anyone dealing with vertigo, imbalance, motion intolerance, or post-concussion symptoms — plus clinicians who want a functional-neurology roadmap through the vestibular system.

You'll leave with a working mental model of the vestibular system, common failure patterns, and the rehab principles that restore stability.

Curriculum

The lessons

7 lessons ~37 min
  1. Lesson 1 6 min read

    The Vestibular System

    How your inner ear, brainstem, and cerebellum quietly tell you which way is up.

    Semicircular canalsOtolithsVOR
    🎙️ Ep. 28🕳️ Vestibular Migraine Nervous System
  2. Lesson 2 5 min read

    BPPV

    Benign paroxysmal positional vertigo — the mechanical cause of dizziness most people never get diagnosed with.

    OtoconiaCanalith repositioningDiagnosis
    Nervous System
  3. Lesson 3 6 min read

    Vertigo

    Not all vertigo is the same. The pattern tells you where the problem lives.

    PeripheralCentralVestibular migraine
    🎙️ Ep. 28🕳️ The Brainstem Nervous System
  4. Lesson 4 5 min read

    Motion Sensitivity

    When cars, screens, and busy environments feel overwhelming — that's a nervous-system pattern, not a personality trait.

    Visual-vestibular mismatchThresholdRehab
    🎙️ Ep. 28🕳️ The Visual System Nervous System
  5. Lesson 5 5 min read

    Visual Integration

    Vision and balance are one system. When they disagree, symptoms follow.

    Gaze stabilityConvergenceSaccades
    🎙️ Ep. 17🕳️ The Visual System Nervous System
  6. Lesson 6 5 min read

    Balance Training

    Balance is a skill. Skills are trainable.

    ProprioceptionProgressionRehab
    🎙️ Ep. 22🕳️ The Cerebellum🏃 Movement
  7. Lesson 7 5 min read

    Recovery Strategies

    How to structure a recovery week without derailing everything else.

    PacingSleepProgression
    🎙️ Ep. 32🌙 Rest & Recovery
Downloadable Resources

Guides, checklists, and worksheets

Downloadable PDFs, printable checklists, and companion worksheets for this path arrive alongside upcoming Functional Living courses. Progress here will carry over automatically.

PDF GuideSoon
ChecklistSoon
WorksheetSoon
InfographicSoon